
Food and eating habit are one of criterions to value a nation’s culture, life as well as living standard. To some people, value a dish isn’t simple to measure the nutritious level, to see the decoration or to know its taste but to find out the relation between food itself and natural characters of the place where people live. In general, there is something in common and differences between Vietnamese cuisine in the North, the South and also in the Middle. Materials, spices, way of cooking, as well as serving are dominant characters which flexibly changed from place to place in this country. Vietnamese food has long been appreciated in France, yet, it was the U.S residents who discovered its fine features. Vietnamese chefs like to refer to their cooking as "the nouvelle cuisine of Asia." Indeed, with the heavy reliance on rice, wheat and legumes, abundance of fresh herbs and vegetables, minimal use of oil as well as treatment of meat as a condiment rather than a main course, Vietnamese food has to be among the healthiest on the planet.
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