If you travel to Nha Trang without knowing about Nha Trang mineral mud bath,
then your trip is not perfect. Hearing about mud makes you think of something
unclean, right? But this is mineral mud. It is very good for your skin. Let's
explore.
What is Nha Trang mud bath?
Mud bath or mineral mud bath in Nha Trang is a form of bathing with mineral
mud to beautify the skin and improve health. The nutrients in the mud will
penetrate the skin to help the skin smooth, full of vitality. Considered a form
of enjoyable tourism, when coming to Nha Trang. Mud bath has long been known as
a therapy that brings many benefits, especially in terms of human health.
Formed from the process of metabolism, originating from plants buried in the
soil, mineral mud is considered to have good properties and has many effects in
supporting human health such as arthritis or nerve pain. Relaxing, loosening the
body, soaking quietly in a bathtub filled with mud is also highly effective in
reducing stress.
Benefits of Nha Trang mineral mud bath
Mineral mud baths in Nha Trang help rejuvenate the skin, prevent aging for
women, and support bone and joint treatment for the elderly.
Although looking at it with the naked eye, mud baths may seem very dirty, but
under that dirty looks, mud baths actually have a wonderful effect. Mineral mud
in Nha Trang is a natural mineral mud, containing more minerals than other
places, which has the effect of soothing itching and irritation on the skin. Mud
baths will help detoxify the skin and blood circulation, purifying the body.
For women, mud baths help remove blackheads, prevent skin aging, and bring
youthful, smooth skin. For the elderly, mud baths help treat some diseases such
as muscle relaxation, reduce arthritis related to joint pain, rheumatism and
spinal pain.
There are many types of mud baths for visitors to choose from. Most mud baths in
Nha Trang have two main types of baths: mud baths and hot mineral baths. You can
choose to bathe in liquid mud that is released into the pools to soak in or use
mud plaster, which means using a thicker type of mud to apply directly to your
body. In addition, each mud bath will also have separate forms of hot mineral
mud baths and separate hot mineral mud baths depending on the preferences and
budget of visitors.
Currently, there are mineral mud baths in Hanoi and Saigon, but in terms of
scale and quality, they cannot compare to Nha Trang. Most mud baths in Nha Trang
are invested and built to become entertainment areas combining mud baths and day
trip relaxation.
How much is the mud bath in Nha Trang?
Depending on the mud bath package, mud bath tub you choose at each place, it
fluctuates from 200.000 VND or more depending on the facility and service
package.
Steps to take a mud bath in Nha Trang
- Step 1: Change into personal clothes, or use mud bath area clothes
- Step 2: Take a cold shower to moisten your skin, the ability to absorb mud
will be better. Then move to the mud bath area and soak in the mud for about
15-30 minutes. After that, the staff will spray the young mud directly on your
body through the nozzles.
- Step 3: Sunbathe gently for 5 minutes.
- Step 4: Move down to the hot mud pools to soak or walk through the hot water
jets to experience a relaxing feeling. Soak for 10-30 minutes depending on the
temperature of each hot mud pool.
Notes after mud bath
- After taking a hot mineral mud bath, you should rest for 5-15 minutes
until you feel really well before leaving.
- Depending on each person's needs, choose a mud pool with a suitable
temperature, avoiding choosing a temperature that is too hot, which can affect
your health.
- People with heart disease or high blood pressure should be careful when taking
mud baths, due to sudden changes in temperature.
- After bathing in mud, you should not bathe with soap or shower gels so that
the mineral mud can really penetrate into your skin. After about 1-2 days, you
can bathe again with normal shower gel.
Mud bath places in Nha Trang
- Thap Ba Hot Spring Resort
Address: 15 Ngoc Son, Ngoc Hiep, Nha Trang city
First appeared in
2000, until now Nha Trang Thap Ba mud bath is still a place frequented by locals
and tourists.
Thap Ba Nha Trang mud bath is located about 7 km from the city center. Visitors
can get here by many different means of transport such as taxi, motorbike,
bus... There are many types of baths such as mud bath, hydrotherapy bath, steam
bath, herbal bath... for visitors to choose from.
- Mud Bath Nha Trang I – Resort
Address: Group 19, Xuan Ngoc Village, Vinh Ngoc Commune, Nha Trang City
If you want to find a place to enjoy mud bath in Nha Trang combined with
relaxation, I-Resort is the most suitable destination for you. This place is
built and planned far away from the noise of the center, it will only take you
about 20 minutes to drive to this place.
- Tram Trung (100 Egg) Mud Bath Nha Trang
Address: Nguyen Tat Thanh Avenue, Phuoc Dong District, Phuoc Trung Commune
Located 8 km from the center of Nha Trang City, Tram Trung Mud Bath is famous
for its mineral mud bath service with extremely unique egg-shaped bathtubs
stretching along the hillside. Looking from above, the eggs are arranged
interwoven with green trees, creating a beautiful scene. Visitors here will be
able to choose from two types of baths: mineral mud bath and herbal bath.
- Galina mud bath
Address: No. 5 Hung Vuong, Loc Tho, Nha Trang City
Galina Mud Bath is the smallest mud bath and also the only mud bath located in
the center of Nha Trang city. The mud bath experience at Galina Mud Bath & Spa
will be very convenient for those who want to travel and combine mineral mud
bath.
Galina Mud Bath is an outstanding additional service of Galina Hotel Nha Trang.
If you do not have much time or do not want to travel too far from the center,
the mud bath at Galina Nha Trang is the best choice. The service time is also
flexible, not limited like other mud baths, so visitors can comfortably
experience it at any time.
Questions about mud bath in Hon Tam island, Nha Trang
1. Is the mud good quality?
Mineral mud is formed by geological changes, originating from plants or
soil, is a group of natural products, of the environment. Normally, mud contains
about 50% clay, 35% minerals, 15% water and organic compounds. This is a
semi-liquid substance, including soil, silt, clay taken from sedimentary layers
of rocks and minerals. The nutrients and trace minerals in mud are easily
absorbed by the skin, bringing smoothness to the skin.
2. Where does the mud come from?
The mineral mud of Hon Tam Mud Bath is taken from nature, heated by gas at a
temperature of up to 120 degrees Celsius. After being heated, the mud is
incubated to partially expand and mixed according to Swiss technology, mixed in
a certain ratio with warm hot mineral water. In particular, the mud here has the
ability to retain heat, retain water, has the right elasticity, is smooth and
creamy yellow in color. The mud bathing process at Hon Tam Hot Mineral Mud Bath
is strictly protected and absolutely safe.
3. Can I use the mud bath again and again?
Mud only works well when used for the first time. Especially when used once,
the mud will not be in its original state. So you can rest assured that by
looking at the color of the mud, you will know that this mud is original mud.
And rest assured that at each mud bath location, not just at Hon Tam, every
location is only used once, so the quality of the mud is completely guaranteed!!
How to go mud bath in Hon Tam
Because Hon Tam is an island, getting here will be more difficult than
locations on the mainland. However, it will give you a completely new feeling.
Therefore, you can refer to the forms of going on tours or units selling mud
bath + transportation services.
- Type 1: Tour combined with mud bath.
- Type 2: Travel to Hon Tam for mud bath yourself
Package 1: 350.000 VND/person includes: soaking in hot mineral mud bath (couple
bath, family bath), herbal bath, relaxing in mineral pool and jacuzzi pool.
+ Package 2: 899.000 VND/person includes: full mud bath + day tour + lunch
buffet.
+ Package 3: 1.199.000 VND/person includes: full mud bath + luxury day tour.
+ Package 4: 1.299.000 VND/person includes: full mud bath, buffet of traditional
dishes at Hon Viet restaurant, 2-way canoe transfer.
Posted by Asiatica Travel team, All
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